Tinnitus Sound Generator
Use this customizable tinnitus simulator to match the ringing in your ears. Adjust the slider to find your frequency and generate a continuous masking tone.
Ready to play
Keep your device volume low before starting. Adjust the slider carefully to match your pitch.
Acoustic Therapy Tool
Understand and Manage Your Tinnitus
Tinnitus affects millions of people worldwide, manifesting as a persistent ringing, buzzing, or hissing sound. Our browser-based audio tool helps you simulate, match, and temporarily mask the specific tones you hear.
How to Use the Tinnitus Simulator and Masker
This tool functions as a versatile tinnitus sound generator. Instead of playing generic white noise, it allows you to generate a pure, continuous sine wave to closely replicate the ringing in your ears. By adjusting the frequency slider, you create a personalized acoustic match.
What frequency is my tinnitus?
Many individuals ask, "what frequency is my tinnitus?" To find out, start the audio playback at a low, comfortable volume. Slowly move the slider on the tinnitus frequency generator from left to right. Stop when the pitch produced by your phone or computer speakers blends seamlessly with the internal ringing in your ears. Most tonal tinnitus falls between 3,000 Hz and 8,000 Hz, but this simulator ranges from 100 Hz up to 15,000 Hz to cover nearly all hearing profiles.
Using a sound generator for tinnitus relief
Once you've identified your frequency, you can use the sound generator for tinnitus as a temporary masking device. Setting the generated pitch just below the perceived volume of your ringing (a technique known as "partial masking" or "habituation") can distract your brain and make the ringing feel less intrusive, helping you concentrate or relax.
Can Hearing Aids Help Tinnitus?
When environmental masking isn't enough, professional audiological solutions are often the next step. People frequently search for a tinnitus hearing aid because treating underlying hearing loss is one of the most effective ways to manage ear ringing.
How hearing aids help tinnitus
Do hearing aids help tinnitus? Yes, significantly. Because tinnitus is often a neurological response to a lack of sound input (hearing loss), wearing hearing aids for tinnitus amplifies background noises in your environment. This natural amplification masks the internal ringing, pushing the tinnitus into the background so it becomes much less noticeable.
A specialized hearing aid for tinnitus usually comes equipped with built-in masking technology. These modern tinnitus hearing aids can play customized white noise, pink noise, or soothing fractal tones directly into the ear canal all day, offering continuous relief beyond what a browser-based tinnitus simulator can provide.
Safety and Limitations
Frequently Asked Questions
How does a tinnitus frequency generator work?
It uses your browser's Web Audio API to produce a continuous sine wave. By dragging the slider, you shift the pitch (measured in Hertz) up or down to match the ringing tone in your ears.
Can this tool cure my tinnitus?
No. There is currently no scientifically proven cure for tinnitus. This tool provides temporary masking and helps you identify your specific frequency for discussions with your audiologist.
Do regular hearing aids help with ear ringing?
Yes. Even without specialized sound generators, standard hearing aids increase your perception of external noises, which naturally drowns out the internal ringing.
Why can't I hear the highest frequencies on my phone?
Frequencies above 10,000 Hz are difficult for standard mobile phone speakers to reproduce clearly. Additionally, age-related hearing loss may prevent you from hearing the uppermost frequencies.